As I am going about this training I am quickly realizing that it's going to be tough to run 10 miles in a month and a half. With the shape that I was in, it was going to be tough to get my stamina up to run 10 miles anyways. With Pose though I am having to learn to run all over again with your calves and hamstrings doing all the work. This is very different than the way that most of us run. It's going to be difficult to get my calve strength up, but I am going to give it a go.
Benny's workouts are awesome. He put together a workout for me on Friday the dominated me but was a lot of fun. At the end was a sweaty mess but felt great. He does a great job of putting together different exercises that are challenging but fun. I can already start to see a difference in my gut which has been really encouraging. I've never had a six pack in my life, but I am really going for it this time.
Looks like the rain is finally clearing up here in NYC, going to get a good run in tonight.
Happy Barefooting
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